Slow Motion Running Technique at Lionel Pellegrini blog

Slow Motion Running Technique. Slowing down your stride rate till you feel heavy and sluggish. Slower running is best thought of as “trotting” rather than “jogging.”. It can be running at your base run pace, training zone 2, or slow jogging. On the contrary, it is one of the most powerful tools to improve. slow running is not synonymous with lack of effort or less progress. what is slow running?

100m USAIN BOLT SLOW MOTION ART OF SPRINTING FASTEST MAN YouTube
from www.youtube.com

It can be running at your base run pace, training zone 2, or slow jogging. slow running is not synonymous with lack of effort or less progress. On the contrary, it is one of the most powerful tools to improve. what is slow running? Slowing down your stride rate till you feel heavy and sluggish. Slower running is best thought of as “trotting” rather than “jogging.”.

100m USAIN BOLT SLOW MOTION ART OF SPRINTING FASTEST MAN YouTube

Slow Motion Running Technique what is slow running? Slower running is best thought of as “trotting” rather than “jogging.”. slow running is not synonymous with lack of effort or less progress. It can be running at your base run pace, training zone 2, or slow jogging. Slowing down your stride rate till you feel heavy and sluggish. On the contrary, it is one of the most powerful tools to improve. what is slow running?

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